Services

  • Hormone Balancing

    Thyroid disorders

    Perimenopause

    Menopause

    Hypothalamic Pituitary Adrenal axis dysregulation

  • Cardiometabolic and Weight Optimization

    Metabolic rebalancing

    Lifestyle and Nutrition counseling

    Carefully guided and supported GLP -1 program

  • Digestive Repair

    Microbiome function 

    Gastrointestinal integrity

    Restore and maintain gut physiologic balance

  • Reiki

    Invites harmony on every level: mind, body, heart and spirit

    A gentle invitation to return to the stillness within

    Nervous system reset

    Ease stress, tension and pain 

    Supports natural healing

    Energy realignment

  • Herbal (Botanical Medicine)

    Plant medicine can reduce and eliminate physical and emotional distress symptoms, act as allies in health and bring balance and nourishment to our daily lives

    Can provide an alternative to some pharmaceuticals

    Supports illness prevention

    Nourishing herbs help to restore health after acute or chronic illnes

My Approach

I provide compassionate, individualized care that integrates conventional medicine with complementary therapies, including:

  • Personalized, patient-centered care

  • Functional and integrative medicine

  • Lifestyle and nutrition counseling

  • Mind-body wellness practices

  • Disease prevention and healthy aging

  • Partnership and shared decision-making